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Free GED lesson plans from the ShiraDest blog…

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The Bright side of PTSD: understanding Firuze, Amelia, and Harry?

Smells, noises or lights can suddenly awaken some of us, and refuse to let us sleep until identified. Long-lasting childhood traumas can leave your Inner Child reluctant to come out from under the coffee table. Some ideas, illustrated by examples from historical and fictional sages, may help your Inner Parent to teach safety and trust…

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